A personal trainer in Parramatta who measures results
Most personal training is a template with your name on it. Rippd Fit is run by Sri Suri, an Exercise Physiologist with 15+ years of coaching — every program starts with a screen, is prescribed to your body, and gets re-tested every 12 weeks. If the numbers aren't moving, the program changes.
Built for the goals people actually walk in with
Especially after 40, when what worked at 30 stops working. Protein, strength, and sleep — prescribed in that order, measured every 12 weeks.
Progressive, tracked strength training with exact loads and progressions in the app — not a random workout that changes every session.
Knees, backs, shoulders. Led by an Exercise Physiologist, so 'sore' doesn't mean 'stop training' — it means train what's safe and rebuild what isn't.
Creeping HbA1c, blood pressure, pre-diabetes. Structured exercise is the strongest lever there is — we program it and re-test the bloods.
Screen. Prescribe. Re-test.
No template programs. Every client starts with a full movement and health screen, gets a program prescribed to their body and history, and re-tests every 12 weeks so progress is measured — not guessed.
Movement assessment, training history, injuries, and — where useful — bloods. We find out what your body actually needs before writing a single set.
A program built for you: exact exercises, loads, and progressions, adjusted week to week in the Rippd Fit app whether you train with us or remotely.
Every 12 weeks we re-measure — strength, composition, and the numbers you came in to change. The results tell us what the next block looks like.
What it costs — no surprises
Month-to-month coaching. No joining fee, no lock-in contract — and every new client starts with a free 4-week trial before paying anything.
Your full program in the Rippd Fit app, checked and adjusted weekly, anywhere in Australia.
Train with us inside ClubLime, Westfield Parramatta. Screening, coaching, and re-testing face to face.
In-person sessions plus the full online program for every other training day. Most popular.
Honest answers first
How much does a personal trainer cost in Parramatta?
Most Sydney personal trainers charge $60–$120 per single session, which adds up to $500–$1,000+ a month. Rippd Fit prices monthly instead: $199/month online, $320/month in person in Parramatta, $480/month hybrid — every one month-to-month with no joining fee and no lock-in contract.
Is the free 4-week trial actually free?
Yes. Four weeks of real coaching — screening, a personalised program, and check-ins — with no card up front. If it's not for you, you walk away owing nothing.
What makes this different from other personal trainers?
It's run by an Exercise Physiologist, not only a certified trainer. That means a proper movement and health screen before programming, exercise prescribed like a clinical intervention, and a re-test every 12 weeks so results are measured, not assumed.
Where do sessions happen?
Inside ClubLime Gym at Westfield Parramatta (Shop M9/15-19 Aird St), Monday to Friday, 5:00 am to 8:00 pm. Online coaching runs Australia-wide through the Rippd Fit app.
Can I train if I have an injury or a health condition?
That's a core specialty. Programs are built by an Exercise Physiologist around injuries, chronic conditions, and post-rehab training. Note we're a private service — we don't process Medicare, health-fund, or NDIS claims.
How do I choose the best personal trainer in Parramatta?
Ask three questions: do they screen you before writing a program, do they re-measure results on a schedule, and can they show you exactly what it costs? Any trainer worth hiring answers all three without flinching. Ours: full screen first, re-test every 12 weeks, and the prices are on this page.
Shop M9/15-19 Aird St
Inside ClubLime Gym
Westfield Parramatta NSW 2150
Mon–Fri: 5:00 am – 8:00 pm
Sat, Sun & public holidays: Closed
Online coaching runs Australia-wide — your program, checked and adjusted weekly, wherever you train.
Our studio at Westfield Parramatta is minutes from Westmead, Harris Park, North Parramatta, Granville, Merrylands, Wentworthville, Toongabbie, Pendle Hill, Seven Hills, Rydalmere and Northmead — and easy by train from Blacktown, Epping and Strathfield. Everywhere else in Australia, we coach online.
Four free weeks. Real coaching. Your call after that.
Start with the screen, get your program, train for four weeks — then decide. No card, no contract, no salesperson.
Start free 4-week trial →No card. No contract. If it's not for you, walk away after four weeks.